Frequently Asked Questions
You have an unconscious and conscious mind. Your unconscious mind is the one that drives your life. It does everything you don’t think about – for example all your habits that you just automatically do without having to think about them. And the conscious mind is the part of your mind that thinks, and makes choices, and decides what it is you do and don’t want to do.
The problem is that your unconscious mind will take over when you are not consciously thinking about what you’re doing. For example, have you ever driven to your destination and realised you don’t remember much of the drive? This is because you were likely daydreaming about other things with your conscious mind, and so your unconscious mind took over driving the car out of habit.
What hypnosis does is it utilises this state of deep relaxation where your unconscious mind is open to directly absorbing new beliefs, thoughts and habits. This means that when you are not consciously thinking you are on autopilot and will do what you have always done.
Hypnosis provides access to the unconscious mind where most of our behaviour originates. With our guidance, you literally change undesirable emotions, habits, and behaviours into new desirable ones. You create a new you!