Overcome your fear of Public Speaking
Are you Looking for Help with Public Speaking?
Does the thought of having to give a presentation or talk to colleagues, a family function or a meeting give you anxiety, that sick feeling in your stomach or the shakes?
What if there was a way to release all that stress from your body and for you to feel calm, confident and even excited in a good way, about the opportunity to share your knowledge with others?
There is a way to make Public Speaking enjoyable and fun. It begins with acknowledging that you are struggling and being willing to seek the right expert help.
How we can help overcome your fear of public speaking
We address any previous negative experiences using EFT (Emotional Freedom Techniques) also called Tapping which is a very powerful emotional therapy, rapid change, evidence-based energy psychology technique. It’s based on the combined principles of ancient Chinese acupressure and modern psychology. The basic Tapping technique requires you to focus on a negative emotion such as fear, worry, a bad memory, or any other unresolved problem.
You do this while maintaining your mental focus on this issue. Then you use your fingertips to tap 5-7 times on 9 specific meridian points of the body. Tapping on these meridian endpoints, while addressing the root cause of distress helps release the trapped negative feelings and allows new positive feelings to take its place.
We also use Hypnotherapy and personal coaching to condition into the subconscious part of the mind new behaviours, feelings and habits that support you achieving your goals. You will have a new found sense of confidence and belief in yourself.
What is involved in the Public Speaking Success Program
Your first session is for 2 hours and each of the remaining sessions are 1 hour each. Each session builds on the previous session to give you back control.
- 3 individually tailored sessions over 4 weeks
- Reinforced by listening to a “Stress Reduction Hypnosis” MP3
- With Takeaway Resources to help you be in control at all times
Session 1: We address your triggers for Public Speaking Fear with Emotional Freedom Techniques and use Hypnosis to disconnect from the fear.
Session 2: We mop up anything that is remaining and start to rebuild your belief and confidence in yourself. We also use personal coaching to help you give a good speech.
Session 3: We lock in this transformation so that you can get on with living your life the way you want to.
Extra Bonus: We give you complete FREE ACCESS to our full Stress & Anxiety Relief online Program which gives you tools to Release any future Stress literally in Minutes.
So you know how to deal with any future challenges that come into your life.
