Hypnosis for Weight Loss Townsville
Lose Weight By Reprogramming Your Mind with Hypnosis
Imagine you’ve had a sudden change in your eating habits and your reason for eating. Your body is responding positively to that change and all that extra weight is just gradually disappearing from your body through effective hypnosis for weight loss.
You like the look of your new reflection in the mirror. You have so much more energy and everything is just easier. This is all possible and can be achieved without the dieting, surgery shakes, dangerous medications, boot camps or deprivation. It can all happen with using the power of Virtual Gastric Band Hypnosis (the easiest and best way to lose weight) and EFT Tapping. The combination of these 2 therapies is a highly effective weight loss method.
Are you ready to meet the new slimmer you?
The best way to lose weight and keep it off is by working with the unconscious part of your mind. As we go through life, we have our own individual set of life experiences, they lay the foundation of our beliefs and automated behaviours. This impacts the choices, thoughts and actions we take every day.
The Virtual Gastric Band is a psychology-based hypnotic weight loss program, designed to simply and radically change how you think about food. It also harnesses the amazing power of an Energy Psychology technique, called Emotional Freedom Techniques (EFT) or Tapping to clear and release trapped emotional triggers for bingeing, emotional eating and cravings. Creating Freedom from Emotional Eating for Life.
The Virtual Gastric Band trains you to think about food more realistically – and results are steady, sustainable weight loss – without dieting, medications like Ozempic, Mounjaro, Wegovy, Saxenda or Surgery.
Are you ready to be Slimmer, Fitter, Healthier and Happier with the best hypnosis available.

The Best Way To Lose Weight is in Your Mind
Take a moment to ask yourself these questions:
Are you tired of the mental battle you go through and the constant thoughts about food that happens with any kind of calorie restriction program, whether it is dieting or shakes?
Do you avoid being in photos and going to social gatherings? Have you found yourself becoming more and more conscious of how you look and more judgmental and critical of yourself?
Do you eat for boredom, comfort or stress?
You’ve probably never considered hypnosis for weight loss, but it is the best way to lose weight, and is a very effective weight loss method for underlying problems such as an unhealthy relationship with food and stress management. Our clinic is known for offering some of the best hypnosis solutions in Townsville for real, lasting change.
Have you been recommended to have “Gastric Sleeve Weight Loss Surgery” or medical weight loss drugs? Perhaps you have seen others who have had the surgery, taken medication or injections, lose weight really quickly, then start to regain the weight again after a couple of years.
One of the great lessons from this is that for those who choose these methods, they did not have a faulty stomach or body in the first place, they had a faulty relationship with food, surgery or medication does not fix this problem.
It is just another short term quick fix and does not address the real underlying problems which is why so many people regain their weight.
With our Weight Loss Hypnosis Program, we address the real problem to help you create permanent transformation—physically and emotionally—so you can look and feel your best with the help of the best hypnosis and effective services for weight loss.
Easily lose from 5kg to 90kg or more
An amazing weight loss program that applies a non-surgical gastric band to the stomach using clinical hypnosis in our first session to reduce portion size. Then during the following weeks we keep addressing other issues such as cravings, emotional eating, binging, building a new body image, stress and making healthy food choices using the EFT Tapping.
This approach is part of our services weight loss offering at Hypnosis & Emotional Freedom Centre and is considered one of the best hypnosis methods for lasting change without extreme dieting or medication.
EFT Tapping Reduces Food Cravings and fMRI Scans Show Changes in the Brain
In this study 15 obese adults in total; 10 were allocated to an EFT Tapping treatment, and 5 to a control group (where they received no intervention for their cravings). They were all scanned using fMRI before and after a four-week EFT Tapping treatment phase.

“There has been a lot of research, and as a result there is a lot of evidence, on the changes in human behaviour and observable improvements that EFT can have on people with conditions like obesity – namely weight loss, reduced food cravings and weight management,” said Dr Stapleton.
This system successfully harnesses the power we all have within ourselves to make changes. People of all shapes and sizes find long term solutions to their weight problems with EFT Tapping, Virtual Gastric Band Hypnotherapy, and hypnosis for weight loss.
There are four one-on-one personally tailored Hypnosis and EFT Tapping sessions for you over six weeks, either in our Townsville clinic or online, which are designed to bring about permanent change in your eating habits. These sessions are part of our services weight loss programs and include simple guidelines to follow to support yourself on your journey.
Transform Your Relationship with Food, Create Your Best Self by Eliminating:
- Emotional Eating
- Cravings
- Binge Eating
- Comfort Eating
- Other Unhealthy Eating & Drinking Behaviours
- Release Exercise Aversion
- Release Negative Body Image Talk
- Release your Insecurities
- Enhance your Internal Image of Yourself
- Clear limiting beliefs about yourself……
Learn how to clear the root cause of these damaging behaviours with hypnosis for weight loss and EFT.
End your weight loss struggles, eliminate stress with eating and create the body and life of your dreams, where you feel confident, happy and in control.
How does it all work?
Virtual Gastric Band Hypnosis is a non-surgical technique which uses the power of hypnosis to help you feel satisfied with smaller portions of food. The mind is convinced that the stomach is full after less food and there is no desire to eat more.
This type of therapy is part of our services weight loss offerings and is considered the best hypnosis solution for many. It’s the best weight loss plan, as it changes your thoughts around food and helps you to gain control over your habits and cravings. Weight loss happens naturally and consistently without dieting. There are predictable results with ZERO risk.
This virtual version deals with the issues in your mind and your relationship with food. Gastric Sleeve surgery is high risk with limited long term results and is very restrictive with diet.
How is the program structured?
- 4 individually tailored sessions over 6 weeks
- Reinforced by listening to a “Support Hypnosis” MP3
- With Takeaway Resources to help you develop the right habits for long-term success
- Tapping sessions to address any limiting beliefs that cause emotional eating, cravings, binging etc.
Each session builds on the previous session to give you back control
Your first session is for 2 hours and your investment is $295. The remaining 3 sessions are for 60 minutes and are $135.
Session 1: We discuss your history and how that may have contributed to your eating patterns, teach you how your mind works, give you a basic foundation to follow to build your new habits and then do hypnosis as we take you through a Virtual Gastric Band Surgery.
Session 2: We discuss any challenges you may have had through out your week, celebrate your wins, address any emotional triggers for making poor food choices, then we do hypnosis again to reinforce your new habits and thinking.
Session 3: We again discuss your previous 2 weeks and how you have gone, celebrate your wins and address any other issues that may have a arisen before we do your next reinforcing hypnosis session.
Session 4: We again check in with where you are at, then we go into your exercise habits, look to see if you have any blocks or resistance to exercise and start to work on a plan that would work for you. Then we do the hypnosis to reinforce all that we have discussed.
We have a second option, a completely online program for weight loss that includes all the same resources at a discounted price. Your investment in your future health and happiness is just one phone call away, lets chat about how we can help you achieve your weight loss goal, call 0418 183 080.
What is involved?
We enable you to create new habits to successfully maintain your results long term. There are also long term support structures in place for your continued success.

What happens during a session?
A thorough consultation establishes your current eating habits and identifies any problematic areas such as comfort eating, not being able to leave food on a plate, even if full, large portion sizes, unhealthy cravings, and so on. We’ll explore your relationship with food and how it might benefit from hypnosis for weight loss, identifying how the best hypnosis techniques can help change these deeply rooted behaviours.
We will also discuss relevant areas such as healthy eating patterns, mindful eating, and exercise before setting achievable goals for healthy, sustainable weight loss through our services weight loss programs.
Session 1: The Gastric Band ‘Procedure’ – you are gently guided into a deeply relaxed state using hypnosis, which happens easily and comfortably. In this state of calm, we can access your subconscious and increase your susceptibility to positive suggestion — the foundation of what makes this one of the best hypnosis methods available.
We then use your imagination to take you descriptively through the operation step by step – from being put under anesthetic and the journey on a trolley to the operating theatre, of course you are perfectly comfortable and safe and there is no pain or discomfort whatsoever, remember this is a virtual operation of the mind.
Although you are in hypnosis, you remain aware of what’s going on around you. When in this state, the subconscious mind doesn’t understand the difference between what is real and imagined. The boundaries between reality and pretend are blurred, so that imagining the surgical procedure under hypnosis can influence real physical responses you feel after the session is complete.
Everyone experiences different effects from gastric band hypnotherapy — one of our most sought-after services for weight loss. Some people feel a physical tightening sensation in their stomach, while others don’t notice any direct sensation but naturally begin to eat less and feel satisfied with smaller portions.
For clients also searching for the best quit smoking hypnosis near me, our centre provides tailored programs for a range of personal transformations — all supported by effective hypnosis techniques.
Some of our best weight loss success stories:
Read some of our weight loss success stories here.