Hypnosis & Emotional Freedom Centre, Townsville Hypnotherapy
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Virtual Gastric Band Weight Loss

By Colin & Wendy Soper Uncategorized
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About Course

Welcome to your Virtual Gastric Band Hypnosis Weight Loss Journey—a powerful step toward transforming your relationship with food, your body, and yourself. This course is designed to help you tap into the power of your mind to create lasting, healthy change by reducing cravings, improving portion control, and building positive habits from the inside out. Through guided hypnosis and supportive techniques, you’ll begin reprogramming old patterns and embracing a new mindset that supports confidence, balance, and sustainable weight loss. Your journey starts here—and the change begins within.

What Will You Learn?

  • Learn how to use hypnosis to support lasting weight loss
  • Discover techniques to reduce cravings and emotional eating
  • Learn how to manage portion control naturally
  • Understand and overcome self-sabotage patterns
  • Develop healthier habits and a positive mindset
  • Learn stress relief techniques to support your success
  • Improve your relationship with food and your body
  • Use Emotional Freedom Techniques (EFT) alongside hypnosis
  • Build confidence, motivation, and self-control
  • Create sustainable lifestyle changes for long-term results

Course Content

Session One
This module is designed to set you up for success by giving you the essential tools, understanding, and mindset needed to begin with confidence. Here, you’ll build the foundation for lasting change and take the first powerful steps on your weight loss hypnosis journey.

  • Step 1 – MUST READ FIRST
  • Step 2 – How to Use This Program
    08:01
  • Step 3 – Understanding Your Mind
    13:02
  • Step 4 – 9 Golden Rules
    23:02
  • Step 5 – Setting Yourself Up for Success
    09:34
  • Step 6 – Dealing with Head Hunger
    08:34
  • Step 7 – Hypnosis Session 1
    36:38
  • Step 8 – Finishing Steps

Session Two
This module will introduce you to powerful tools and techniques designed to work alongside hypnosis to strengthen your success. You’ll learn practical strategies to help manage stress, overcome emotional triggers, build resilience, and reinforce positive habits—giving you a more complete approach to lasting weight loss and personal transformation.

Session Three
This module is designed to help you identify and overcome the common stumbling blocks that can interfere with your weight loss success. From self-sabotage and emotional eating to stress and limiting beliefs, you’ll gain the tools and strategies needed to face challenges with confidence, stay focused, and keep moving forward on your journey.

Session Four
Now that you’re in the later stages of the course, our focus is on reinforcing the healthy habits, mindset, and lifestyle changes you’ve been building along the way. This stage is all about strengthening your new patterns, deepening your confidence, and ensuring these positive changes become a natural, lasting part of who you are.

Session Five

Video Demos
These are optional videos you might find helpful once you start learning EFT Tapping in Session 2

All Downloads
Here you can find all available downloads for this course.

Quizzes
Here you can access our Limiting Beliefs for Weight Loss Quiz and our Course Evaluation Form

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