“It has been an absolute pleasure working with Colin. I first saw Colin to assist with weight loss and to help get me out of a programmed association with food…(I.e. eating because ‘it’s time’, having seconds because it tastes good, and eating leftovers because I didn’t want to waste them). Colin assisted by re-training me to think differently about food, which in turn, helped the weight fall off.

I couldn’t be more grateful for his teachings and techniques and now have recordings to listen to whenever I slip back into old habits. Greatly recommend Colin for anyone needing assistance and/or a healthier association with food.”