Hypnotherapy Townsville
About Hypnotherapy....
Clinical hypnotherapy is a very effective therapy in supporting clients in achieving goals, breaking bad habits, becoming more motivated and eliminating many problems. A hypnotic trance is a ‘natural state’. Every day there are moments when people go into a trance-like state. With Hypnotherapy Townsville, the healing is done in your own mind.
The hypnotherapist skillfully facilitates a deep relaxation of your mind and body which allows an altered state of consciousness to arise; a bit like daydreaming. While in this state, you are able to let your conscious mind (your thinking mind) drift as you access your subconscious mind.
The subconscious mind is like a huge computer bank where past memories, habits and behaviours, deep emotions and belief systems are stored; from childhood to the present time. In hypnosis we are able to gently and efficiently remove ‘blocks’ to your success.
Hypnotherapy allows you to overcome fears, negative patterns, erroneous belief systems and unwanted behaviour easily and effortlessly while you just relax deeply.
Hypnotherapy is a heightened state of concentration and focused attention. Guided by a trained, certified hypnotist or hypnotherapist, hypnosis allows you to be more open to suggestions to making healthful changes in your perceptions, sensations, emotions, memories, thoughts or behaviours.
A trained hypnotherapist guides you into this deep state of focus and relaxation using verbal cues, repetition and imagery. When you’re under hypnosis, this intense level of concentration and focus allows you to ignore ordinary distractions and be more open to guided suggestions to make changes to improve your life.
How do people describe the hypnotic experience?
People describe hypnosis in different ways. You may feel like you’re “zoned in” or in a trance-like state, so focused that you’re able to block out surrounding distractions. Have you ever been so focused on a TV show or so entrenched in a good book that you don’t hear your family talking around you or even your dog barking? This experience is somewhat similar to how you might feel while hypnotised. Many people say they feel calm and relaxed despite their increased concentration. Most describe it as a relaxed and pleasant experience.
EFT Tapping Townsville
Emotional Freedom Techniques, or EFT Tapping, is a universal healing tool that can provide impressive results for physical, emotional, and performance issues. EFT operates on the premise that no matter what part of your life needs improvement, there are unresolved emotional issues in the way. Even for physical issues, chronic pain, or diagnosed conditions, it is common knowledge that any kind of emotional stress can impede the natural healing potential of the human body.
In many cases, EFT can be applied directly to physical symptoms for relief without exploring any emotional contributors. However, for the most powerful, longest lasting results with EFT, we do expect to identify and target related emotional issues.
The EFT premise also includes the understanding that the more unresolved emotional issues you can clear, the more peace and emotional freedom you will have in your life. In simplest terms EFT is an emotional form of acupuncture without the use of needles. Instead we tap with fingertips, to stimulate certain points on the body while you are “tuned in” to the problem.
There are numerous Research Studies that have been done that highlight the power of EFT
EFT Tapping Lowers the Stress Hormone Cortisol by 43%
A landmark study published in 2012 in the prestigious Journal of Nervous and Mental Disease, found that EFT Tapping lowered cortisol significantly more than traditional talk therapy or resting.
The cause of all negative emotions is a disruption in the body’s energy system
Balance your Energy System with EFT Tapping Townsville
By balancing the energy system, you will no longer feel the emotion and can actually perceive a situation quite differently. We have been doing this type of energy healing work since 2000 and our jaw still drops at the results. We’ve lost count of the number of phobias, panic/anxiety attacks, traumatic memories, guilt, grief and physical ailments that have been elegantly and permanently relieved (often in minutes) by this procedure. Results speak for themselves.
Every thought or emotion that you experience causes a reaction in a specific area of your brain. If your brain recognises a similarity between a distressing experience from your past and what you are experiencing in the present moment, even when there maybe no current threat or danger, the same distress signals that you experienced in the past can be activated. Although it can be an unreasonable response, it can be overwhelming.
EFT can help you release your triggers for stress so you can really enjoy your life.
Neuro Linguistic Programming
Neuro Linguistic Programming encompasses a wide variety of processes and techniques to help people get better at what they do, to achieve excellence in performance.
Our inner communication is made of images, sounds, words and feelings. Finding out what’s giving you tense feelings is a matter of discovering which images, words and sounds go with the tense feeling. As you turn your attention inward, looking for what you see and hear on the inside, you might discover that you are imagining things that are negative and causing the release of stress hormones and the tension in your body.
NLP uses a set of approaches and tools which combine to offer ideas and skills for enhancing how people do things. It is like an owners guide to the mind that can be used to help us be at our best version of ourselves.
By changing the inner attitude of your mind you can change the outer aspects of your life
What does Neuro Linguistic Programming mean?
Neuro: Refers to the mind or brain, particularly regarding how states of mind (and body) affect communication and behaviour. NLP teaches a structural way of viewing mind and body states, developing mental maps that show how things happen and how to change course.
Linguistic: Means that our mind and body states are revealed in our language and non-verbal communication. Language is the tool we use to gain access to the inner workings of the mind. Neuro-linguistic programing language patterns teach us how to access unconscious information that would remain vague and unknowable otherwise.
Programming: This refers to the capacity to change our mind and body states. You’ve heard the term living on autopilot, right? To someone trained, this would mean that you are living according to your programing, which consists of habitual thoughts, feelings, reactions, beliefs, and traditions.
Someone trained in neuro-linguistic programming knows how such programs are structured in the mind and how to access them through conversation so that outdated programs and autopilot behaviours can be changed.
Life Coaching
The power of personal coaching lies in the fact that it provides an individual with the most critical ingredient for extraordinary, consistent success: ongoing support, detailed action plans, constructive feedback and, most importantly, personal accountability.
When a person knows that he or she will be regularly reporting on daily and weekly actions to a coach – someone who is going to give them unbiased and constructive criticism and unwavering encouragement all the way to the finish line – that person’s commitment, enthusiasm and belief in the goal increases exponentially.
From where you’re standing right now, the future might look to be an unknown. It can be difficult to take that first step forward when you’re not quite sure where you’re going to end up. But the way we see it – if you continue to go along as you’ve been doing, your future will STILL be an unknown… it just won’t be working as diligently in your favour!
A coach is the catalyst that helps an individual achieve unstoppable personal achievement. In my opinion, there is no greater reward!
Bob Proctor
Give your unique, brilliant potential the boost it deserves
Our customised coaching programs allow you and I to work one-on-one through a success program.
There’s nothing more exciting than to see individuals from all walks of life create phenomenal shifts in their thinking and results. More times than not, the person at the end of the program is hardly recognisable to the person who entered the program.
It’s an overwhelming testament to the awesome power and potential that rests in the human soul … your human soul.
Coaching Courses available:
- 6 weeks – The Goal Achiever Course
- Money Mindset Mastery Program
Don’t hesitate another minute. Contact us and begin experiencing success in your life today. It’s your time to embrace the future of your dreams.
