Free Gifts

Benefit from our free resources

At the Hypnosis & Emotional Freedom Centre, we believe in empowering you with the tools you need to live a healthier, more balanced life. That’s why we’re offering a collection of free gifts to help you reduce stress, manage anxiety, break free from smoking, and achieve your weight loss goals. Whether you’re looking for a calming hypnosis session, insightful eBooks, or helpful quizzes, we’ve got something to guide you on your wellness journey.

Hypnosis & Emotional Freedom Centre

Stress Reduction Hynosis Track

This is a 30 minute hypnosis session that will help you feel so much calmer! Little tip: it works really well as a sleep aid.

Hypnosis & Emotional Freedom Centre

Turn Anxiety into Calm eBook

There is an easy way to go from Panic to Calm! Find out how with this free eBook.

Hypnosis & Emotional Freedom Centre

Become a Successful Non-Smoker eBook

Learn how you can beat the odds and become a non-smoker for the rest of your life.

Hypnosis & Emotional Freedom Centre

Stress & Anxiety Quiz

Submit your details and you will be re-directed to your free quiz to find out where your stress is affecting you most!

Hypnosis & Emotional Freedom Centre

Winning at Weight Loss eBook

How to win the weight loss battle the easy way! Find out why weight loss is such a challenge for us mentally.

Hypnosis & Emotional Freedom Centre

What type of Eater are you Quiz

Submit your details and you will be re-directed to your free quiz to find out where your eating habits are letting you down!

To learn more about how we can support you, feel free to discover all the services we provide. You can also read more about our approach and philosophy on our About Us page.

Let us help you take the first step toward a life of calm, clarity, and freedom!

Got a question?

Send us a message and we’ll get right back to you.