Quit Smoking Hypnotherapy in Townsville
Imagine life without cigarettes
Looking for help to quit smoking in Townsville? At Hypnosis & Emotional Freedom Centre, we offer a personalised two-session hypnotherapy programme to help you overcome smoking habits and cravings.
What would change if smoking no longer had a place in your daily routine?
- Greater confidence in your ability to stay smoke-free
- More freedom from planning your day around cigarettes
- More financial freedom from spending money on smoking
- More social freedom without needing to find your next opportunity to smoke
- A healthier future for yourself and the people around you
- The feeling of being in control rather than controlled by cigarettes
You don’t have to spend the rest of your life trying to quit. The goal is to move forward as a non-smoker.
Not sure if it’s right for you? Contact HEFC to discuss the program before booking.
Our Iron-Clad Guarantee
Take the next step toward life without cigarettes
If you’ve tried to quit before, you may know how strongly cigarettes can become tied to routines like coffee, driving, work breaks, stress or socialising. HEFC’s two-session Quit Smoking Program in Townsville uses clinical hypnotherapy, with NLP and EFT Tapping as part of a personalised approach, to help you explore those patterns and practise different responses.
$595 total · Two sessions · Townsville
Why Is It So Difficult to Quit Smoking in Townsville?
If you’ve tried to quit smoking before, you already know that deciding to stop doesn’t necessarily make the cravings disappear.
Over time, smoking can become connected to particular routines, emotions, environments and automatic patterns.
You might automatically reach for a cigarette when you’re:
☕ Having your morning coffee
🚗 Driving
😤 Feeling stressed
🍻 Drinking or socialising
💼 Taking a work break
😌 Trying to relax
😑 Bored
👥 Around certain people
And sometimes the trigger isn’t even obvious.
That’s why simply telling yourself “I won’t smoke anymore” can be easier said than done.
HEFC’s structured 2-session Quit Smoking Program uses Clinical Hypnotherapy, NLP and EFT Tapping to help you change the patterns and associations connected with smoking.
What if you didn't have to keep trying to quit?
Maybe you’ve said:
- “I'll quit next week.”
- “I'll stop after this packet.”
- “I just need more willpower.”
- “I can quit whenever I want.”
- “I've tried before and it didn't work.”
If any of those sound familiar, you’re not alone.
Your previous attempts don’t have to determine what happens next.
How much is smoking costing you?
How much do you currently spend on cigarettes each week?
Your estimated cigarette spend
- Per month
- Per year
- Over five years
What would you rather do with that money?
Quit Smoking Program
The program includes
1 – Initial session: around 2½ hours
You’ll spend around 2½ hours discussing your relationship with smoking, including your routines, triggers and goals before we begin the change work. The session is tailored to your circumstances and uses clinical Quit Smoking Hypnosis, with NLP and EFT Tapping as appropriate.
You’ll be given resources and strategies to support you between and after your appointments.
2 – Follow-up session: 75 minutes
A follow-up session to reinforce your progress, review how things are going and address anything that needs additional attention.
$595 total · Two sessions
One important goal: becoming a non-smoker
A structured approach to becoming a non-smoker
Over 1,400 people have trusted HEFC to help them make meaningful change.
Frequently Asked Questions about Quit Smoking Hypnotherapy
Have questions about quitting smoking? We’ve answered some of the questions people commonly ask before getting started.
Clinical hypnotherapy helps address some of the habits, associations, thoughts and triggers connected with smoking. At HEFC, we work with your individual smoking patterns and help you develop different responses to situations that may previously have prompted you to smoke.
Smoking can become strongly associated with routines such as coffee, driving, work breaks, stress or socialising. Hypnotherapy can be used to work with these learned associations and behavioural patterns. Depending on your individual needs, HEFC may also incorporate NLP and EFT Tapping.
Yes. Previous attempts can provide useful information about the situations, emotions and triggers that make quitting difficult for you. We can explore what has happened during previous attempts and develop an approach tailored to your individual patterns.
HEFC offers a structured two-session Quit Smoking Program, consisting of a 2½-hour initial session and a 75-minute follow-up session. The program focuses on your individual smoking patterns and associations, with resources available to support you between appointments. Individual experiences and results vary.
The HEFC Quit Smoking Program is $595 total and includes the initial 2½-hour session, 75-minute follow-up session, Clinical Hypnotherapy, NLP, EFT Tapping and personalised support and resources.
Yes. HEFC provides Quit Smoking Hypnotherapy from our Townsville clinic. If you’d like to discuss the program before booking, you’re welcome to contact us.
HEFC offers an Iron-Clad Guarantee. If you smoke again within weeks of completing the program, HEFC provides additional sessions at no charge until you’re a non-smoker, subject to the program’s terms and conditions.
Ready to make your next chapter smoke-free?
You don’t need to know exactly how you’ll quit. You don’t need to have succeeded before. And you don’t need to rely on willpower alone. You just need to decide whether you’re ready to take the first step.
Free Phone Consultation – 0418 183 080
Quit Smoking Program – $595 total
2 sessions · In person in Townsville