Weight Loss Townsville
Healthy Weight Loss Solutions
Transform your Relationship with food with our amazing Weight Loss Townsville Centre using safe and effective methods that get to the root cause of your food and weight challenges to create long term permanent change.
Are you over…
- The head battle, yoyo dieting with your weight?
- Dieting in general, can’t eat this or that?
- The stress of it all, like hating having your photo taken?
Imagine that all changed, Imagine you’ve had a sudden change in your eating habits, you could eat less, you created your ideal shape and size and it was easy.
Your body is responding positively to that change and all that extra weight is just gradually disappearing from your body.
The best way to lose weight and keep it off is by working with the unconscious part of your mind.
This program trains you to think about food more realistically – and results are steady, sustainable weight loss – without dieting, invasive surgery or medications that generally do not work long term.
Are you ready to be Slimmer, Fitter, Healthier and Happier with the best non-surgical Weight Loss in Townsville and across Australia available.
The Best Way To Lose Weight is by Harnessing the Power of your Mind
Take a moment to ask yourself these questions:
Are you tired of the mental battle you go through and the constant thoughts about food that happens with any kind of calorie restriction program, whether it is dieting or shakes?
Do you avoid being in photos and going to social gatherings? Have you found yourself becoming more and more conscious of how you look and more judgmental and critical of yourself?
Do you eat for boredom, comfort or stress?
You’ve probably never considered hypnosis for weight loss, but it is the best way to lose weight, and is a very effective weight loss method for underlying problems such as an unhealthy relationship with food and stress management. Our clinic is known for offering some of the best hypnosis solutions in Townsville for real, lasting change.
Have you been recommended to have “Gastric Sleeve Weight Loss Surgery” or medical weight loss drugs? Perhaps you have seen others who have had the surgery, taken medication or injections, lose weight really quickly, then start to regain the weight again after a couple of years.
One of the great lessons from this is that for those who choose these methods, they did not have a faulty stomach or body in the first place, they had a faulty relationship with food, surgery or medication does not fix this problem.
It is just another short term quick fix and does not address the real underlying problems which is why so many people regain their weight.
Easily lose from 5kg to 90kg or more
An amazing weight loss program that applies a non-surgical gastric band to the stomach using clinical hypnosis in our first session to reduce portion size. Then during the following weeks we keep addressing other issues such as cravings, emotional eating, binging, building a new body image, stress and making healthy food choices using the EFT Tapping.
This approach is part of our services weight loss offering at Hypnosis & Emotional Freedom Centre and is considered one of the best hypnosis methods for lasting change without extreme dieting or medication.
EFT Tapping Reduces Food Cravings and fMRI Scans Show Changes in the Brain
In this study 15 obese adults in total; 10 were allocated to an EFT Tapping treatment, and 5 to a control group (where they received no intervention for their cravings). They were all scanned using fMRI before and after a four-week EFT Tapping treatment phase.
“There has been a lot of research, and as a result there is a lot of evidence, on the changes in human behaviour and observable improvements that EFT can have on people with conditions like obesity – namely weight loss, reduced food cravings and weight management,” said Dr Stapleton.
How does it all work?
Virtual Gastric Band Hypnosis is a non-surgical technique which uses the power of hypnosis to help you feel satisfied with smaller portions of food. The mind is convinced that the stomach is full after less food and there is no desire to eat more.
This type of therapy is part of our services weight loss offerings and is considered the best hypnosis solution for many. It’s the best weight loss plan, as it changes your thoughts around food and helps you to gain control over your habits and cravings. Weight loss happens naturally and consistently without dieting. There are predictable results with ZERO risk.
This virtual version deals with the issues in your mind and your relationship with food. Gastric Sleeve surgery is high risk with limited long term results and is very restrictive with diet.
How is the program structured?
- 4 individually tailored sessions over 6 weeks
- Reinforced by listening to a “Support Hypnosis” MP3
- With Takeaway Resources to help you develop the right habits for long-term success
- Tapping sessions to address any limiting beliefs that cause emotional eating, cravings, binging etc.
Each session builds on the previous session to give you back control
Your first session is for 2 hours and your investment is $295. The remaining 3 sessions are for 60 minutes and are $135.
Session 1: We discuss your history and how that may have contributed to your eating patterns, teach you how your mind works, give you a basic foundation to follow to build your new habits and then do hypnosis as we take you through a Virtual Gastric Band Surgery.
Session 2: We discuss any challenges you may have had through out your week, celebrate your wins, address any emotional triggers for making poor food choices, then we do hypnosis again to reinforce your new habits and thinking.
Session 3: We again discuss your previous 2 weeks and how you have gone, celebrate your wins and address any other issues that may have a arisen before we do your next reinforcing hypnosis session.
Session 4: We again check in with where you are at, then we go into your exercise habits, look to see if you have any blocks or resistance to exercise and start to work on a plan that would work for you. Then we do the hypnosis to reinforce all that we have discussed.
What is involved?
We enable you to create new habits to successfully maintain your results long term. There are also long term support structures in place for your continued success.
